18/2/2009



Atkins, Day 4

It’s getting a lot easier as the days go by! I have so much more energy and I’m waking up earlier, and it’s easier to focus. According to the scale, I’ve lost 4 pounds in 4 days, but I don’t know how much of that is something else. Weighing oneself is rather sporadic. People weigh less in the morning, for one. So I don’t know. But life without sugar is good. I’m craving carbs a lot less. The only thing that caught my eye in the grocery store that was bad for me was Airheads, but I had the will-power to keep on walking.